How do I prepare for my appointment?
We recommend:
Noise-canceling headphones (we have some available for use if you don’t have your own)
“No Ads” music to help integrate a positive psychedelic experience; soft, uplifting, meditative, flowing, no intelligible words. We have found success with the playlist: “Music for psychedelic therapy” by Jon Hopkins or Ketamine Healing Frequencies on Spotify (NO Ad, premium subscription)
Eyeshades support to help focus on inner experience without distraction from distorted vision (We can provide these)
Most patients like to bring their own blanket or pillow, however, we can provide some for you.